Attachment is the notion that interactions with primary caregivers in early childhood create internal working models in our brains that later impact how we view ourselves, view others, and view relationships in adulthood. Attachment causes us to communicate and react to the communication of others in certain ways. Understanding attachment can help individuals better understand the people in their lives and better cultivate the relationships they have with these people.

• Background of attachment theory

• Science behind attachment

• Importance of attachment

• How to cultivate attachment as a parent based on your child's age

• How attachment impacts your behaviors and communication in relationships throughout life

• How attachment develops and changes throughout the lifespan

What's Your Attachment Style?

Take the Attachment quiz to find out your style.

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ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

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With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com