
Sign up to save your podcasts
Or
I love the quiet peacefulness of mornings, but I'm not too fond that mornings happen so early.
Still, the focus, creativity, and feeling of momentum that comes with getting up before the chickens have such value that I needed getting up a bit easier. My solution to drop the complicated and establish a simple routine.
I begin by deciding the area I’m currently prioritizing and choosing a "first thing" task to move me closer to my goal.
Next, I set myself up for success the night before. Depending on my task, I make notes, organize my desk, get my gym clothes ready - whatever it takes to prepare.
Finally, when I wake up, I get licked by the dogs, take care of my personal needs, read something inspirational for five minutes or less, and start my day. No distractions. No email, social media, or news. Just start.
My goal is to make my primary focus the first thing I do in the morning before life gets in the way. It works like a charm.
There's a reason the Marines do more before 9 AM than everybody else. Now it's your turn.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3.9
12711,271 ratings
I love the quiet peacefulness of mornings, but I'm not too fond that mornings happen so early.
Still, the focus, creativity, and feeling of momentum that comes with getting up before the chickens have such value that I needed getting up a bit easier. My solution to drop the complicated and establish a simple routine.
I begin by deciding the area I’m currently prioritizing and choosing a "first thing" task to move me closer to my goal.
Next, I set myself up for success the night before. Depending on my task, I make notes, organize my desk, get my gym clothes ready - whatever it takes to prepare.
Finally, when I wake up, I get licked by the dogs, take care of my personal needs, read something inspirational for five minutes or less, and start my day. No distractions. No email, social media, or news. Just start.
My goal is to make my primary focus the first thing I do in the morning before life gets in the way. It works like a charm.
There's a reason the Marines do more before 9 AM than everybody else. Now it's your turn.
Learn more about your ad choices. Visit megaphone.fm/adchoices
13,474 Listeners
3,079 Listeners
693 Listeners
571 Listeners
310 Listeners
413 Listeners
603 Listeners
995 Listeners
205 Listeners
153 Listeners
357 Listeners
1,881 Listeners
106 Listeners
898 Listeners
154 Listeners