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Imagine if all your worst birth fears came true.

What kind of birth experience would that be?

It would be easy to think that this could be the most terrifying birth experience ever. And for some it might well be, but in today's episode I'm sharing a story that shows that it doesn't have to be. Today's positive birth story is from Grace who was a big fan of the podcast during her pregnancy.

Grace got in touch with me because I put a call out to my email list asking for case studies to feature in my book; I was looking for women who had used my fear-clearance method to prepare for their birth. "I used your head trash clearance and I must say I'm so glad I did!" 

By the time I finished reading Grace's email, I knew I had to get her on the podcast because this wasn't your typical birth story of a birth going just as the mother wanted. Instead it's a story of all her worst fears coming true and culminating in her ultimate worst birth fear; the emergency c-section. Her story is a remarkable example of the WHY it's important to do the emotional and mental preparation during your pregnancy and BEFORE your birth.

When it comes to birth, there are no guarantees. Sure we can tell ourselves that we'd love the calm water-birth at home by candle-light, or the lovely birth centre birth surrounded by loved ones. But just because that's what we want doesn't mean that's what we get. And as with all things in life, it's not necessarily what happens to you that matters the most; it's how you respond to what happens to you.

This is what makes Grace's story so inspiring and it has lessons in for all of us.

Read her email for yourself;

"I did use your head trash clearance and I must say I'm so glad I did! 

About a year and a half before I found out I was pregnant, my sister had her first baby. Her story was quite horrific. Her baby was breech and she ended up having to have an emergency C-section. She was devastated. I didn't realize how worried I was about this very thing happening to me until I was about 6 months pregnant and began searching for and clearing my head trash. More than anything, I wanted an all natural labor and birth outside of a hospital. I had a birthing center picked out and was ecstatic to experience labor and birth at in it's most raw form. After several weeks of digging out and identifying my fears, the fear of having to go to a hospital and worst of all having a C-section kept showing up. I will say that I had to work on this fear daily and although it became easier and easier to manage my head trash, this one was the most difficult. 

My labor contractions began at 6am on Jan 12th, 2016. They were small period like cramps and I didn't think much of them at first. After an hour or two and they weren't going away, I realized what was going on. My contractions were about a minute every 5 minutes right from the beginning. I went about my day, even went to the gym and attempted to workout until I stood up and felt a little gush of something (it was my water leaking out). After that my contractions became a little stronger but stayed about 5 minutes apart. I was elated! I was going to meet my baby so soon! I felt nothing but joy and although at times I was uncomfortable, I didn't have any trouble running a few errands, packing some items for the birthing center, eating some lunch and then relaxing and waiting for my husband to get home. He arrived home around 4pm and we headed to the birthing center about an hour away. By this time my contractions were about 3-4 minutes apart and pretty strong. Again, my fears and worries that I had experienced during my pregnancy were no where to be seen! We arrived to the birthing center around 5:30pm and we were shown to an exam room. They confirmed that the fluid I was leaking slowly was indeed amniotic fluid. My midwife felt my stomach and decided that baby was head down. She then asked me if she could check my dilation.