In this episode, i was so worried about putting out a perfect episode that I was not present in my life. I was anxious about not providing enough value, so I waited and waited until I had enough, and put it out anyways…

• an outfit ruined my morning (5:00)
• stop trying to do God’s job. (10:00)
• survival is not the goal (14:00)
• I went to church ok (18:00)
• how I come up with episode topics (23:00)
• jealousy looks terrible on you (25:00)
• what you’re going through is not just for you (28:00)
• the story that started mind bully podcast (29:00)

• when you feel like you have nothing to live for (32:05)
• you literally have a helper (35:00)
• worrying is a waste of time (37:50)
• you are not your feelings (40:00)
• A SERIOUS QUESTION (41:45)
• how to deal with Heartbreak (43:00)
• your feelings will always fail you (46:00)

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