Life transitions when we are young are fun! We are hopeful, optimistic and energetic.

Life transitions when we get older are more difficult, especially the unexpected or unwanted ones. What can we do when the waters of change get rough? How can we navigate life transitions that are difficult, overwhelming, or painful. The fact is that we are designed for these transitions, difficult as they may be.

In the episode, Ted shares his own life transition and offers some thoughts as to how we can find our way through the storm and find calmer waters.

TedinYourHead.com