Join us beneath September's luminous full moon – known in Chinese culture as the Chrysanthemum Moon – for a deeply restorative sleep meditation that harnesses the gentle power of this autumn lunar energy to guide you into profound rest. This episode combines the moon's natural influence on our sleep cycles with soothing guided imagery and breathing techniques. Whether you're struggling with restless thoughts, physical tension, or simply want to enhance your sleep quality, this full moon sleep story will help you drift into the deep, healing sleep your body craves. 

Support the show

For comments and suggestions, please visit my website at https://www.tickettosnoozeville.com or email [email protected]

Connect:
Facebook - https://www.facebook.com/profile.php?id=61562079633168
Instagram - https://www.instagram.com/tickettosnoozeville/

All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.