The Modern Mommy Doc Podcast

When Did I Stop Listening to Myself? How to Trust Your Gut Again


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You know that moment when you find yourself scrolling late at night, looking for parenting advice you already know deep down? That’s what we’re talking about today: why so many of us have lost touch with our own gut as moms, and how we can get it back. In this honest, no-fluff episode, Dr. Whitney breaks down how information overload, social pressure, and fear have drowned out our inner voice—and how to rebuild trust in your own knowing. You’ll leave this episode with a deep breath, a little more clarity, and a reminder that you’re allowed to be the expert on your child.

See the full show notes here.

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The Modern Mommy Doc PodcastBy Whitney Casares, MD, MPH, FAAP

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