For the conflict-averse among us, just agreeing to something is often the easiest path. Sunita Sah is a trained physician and professor at Cornell University. She joins host Krys Boyd to discuss why it’s so hard to go against the grain in our lives, strategies for putting your foot down and why we should look at defiant teenagers in a new and positive light. Her book is “Defy: The Power of No in a World That Demands Yes.”