in today's episode we are going to dive into why it's not just about knowing what you want to change, but understanding what you are changing towards. We'll also dive into:

• Embrace Change Mindfully: Change is inevitable, but it's crucial to be intentional about what you want to change to. Identify your new goals and make deliberate plans to reach them.
• Trust and Communication in Relationships: Successful pivoting often requires trust in one another, particularly in partnerships. Open communication can facilitate seamless transitions.
• Positive Self Talk: The way you converse with yourself can significantly influence your reality. Focus on affirming your abilities and potential rather than dwelling on past shortcomings.
• Goal Adjustment Is Normal: Goals may change several times through the year and that’s okay. Pivot your plans, just make sure you're still moving in the right direction towards something that excites you.
• Prepare for Setbacks: Anticipate and plan for unexpected setbacks in your goals, so they don't derail your progress. Keep motivated by shifting focus to what can be controlled or changed in the situation.

and so much more!

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