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One of the most common questions Todd gets is, "When is the best time to meditate?" Many meditation teachers have many different answers to that question and they give many different reasons for their answer. 

In this podcast, Todd goes into all the different theories about when to meditate is best, he explores what the science says about it, and he reveals the one true answer to that question that will put any doubts to rest. The answer may surprise you.

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For more some great guided meditations, check out https://www.youtube.com/channel/UCJllZs2ALP_IRDmBclG4nlg/featured

Peace and love.

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.