Trigger Warning: This episode features discussions surrounding mental health and suicide. 

Julie Goodwin is Australia's sweetheart, the first winner of Masterchef Australia. 
But in recent years she's dealt with many heavy days thanks to a mental health condition. 

She had made a plan to leave her entire life and all her family and friends behind, she was at the bottom of a well with no way out. And then a lovely couple found her and sat with her for a few hours, and made her realise that she needed help. 

If anything in this podcast has raised issues for you please contact any of the services below;
- Lifeline 13 11 14 or https://www.lifeline.org.au/ 
- Beyond Blue  https://www.beyondblue.org.au/ 
- R U OK? https://www.ruok.org.au/ 

LINKS

• Yvie Jones @yvie_jones
• Julie Goodwin @_juliegoodwin
• Grab a copy of Julie's book 'Your Time Starts Now' HERE
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected] 

CREDITS
Host: Yvie Jones

Guest: Julie Goodwin

Executive Producer: Rachael Hart

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.