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When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar)
When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar) episodes
- E3 - BIPOLAR - A YEAR AFTER A MANIC EPISODE! ANXIETY, WEIGHT GAIN AND MEDS
Ever been diagnosed bipolar and want to know what to expect? Listen to find out what I found in my first year after being diagnosed, we talk about meds, a friends reaction, anxiety, weight gain and a few more!
Facebook group!https://www.facebook.com/groups/640860604773878
Book Alert:
https://www.ballinandbipolar.com/book
Bipolar Success Coaching Program:
https://www.ballinandbipolar.com/group-coaching
26 min - E2 - BIPOLAR - THE FALL - LOSS OF IDENTITY AFTER MANIC EPISODE
Life as I had known it for 21 years had ended
Facebook group!https://www.facebook.com/groups/640860604773878
Book Alert:
https://www.ballinandbipolar.com/book
Bipolar Success Coaching Program:
https://www.ballinandbipolar.com/group-coaching
37 min - E1 - BIPOLAR - WHAT REALLY HAPPENS DURING A MANIC EPISODE!
Explicit language, beware!
If you think Jimmy Fallon is talking directly to you through the TV and you think Oprah is your nurse at the hopsital doing her research on you because you know you're going to be famous - you might be having a manic episode. Let's talk about it.My name is Phylecia your Ballin and Bipolar success coach. I'm taking you through my experience and we will get into tons of stuff on this show! Let's learn to be ballin, with a side of Bipolar
Facebook group!https://www.facebook.com/groups/640860604773878
Book Alert:
https://www.ballinandbipolar.com/book
Bipolar Success Coaching Program:
https://www.ballinandbipolar.com/group-coaching
45 min - My story on getting diagnosed Bipolar!
When you find yourself talking to Jimmy Fallon through the TV - you may be having a manic episode
15 min
About When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar)
From the publisher's feed
Hi there!
If you want to feel better, get better, listen to some real talk on self development, focus on your goals, routines, your past, your relationships and falling in love…
with being alive - you are in the right place!
If you've been with me through the start of this podcast, it used to be called "ballin and bipolar"
We have no rebranded to a more resilience podcast but that's really what it's always been - so my bipolar community, do not worry!
Nothing is changing but the name.
This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites!
I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be.
This is about taking ownership of your life in MANY different facets.
If you want strategies on how to succeed, you want to stop playing the victim and take full control (over what we can control) in your life, this is the podcast for you.
I want you to refocus your energy on your best next step.
Ask these questions:
Who do I want to be?
What do I want to bring to the table that is my life?
What is the current trauma or issue I need to get through in order to find that person?
What is my BEST next step?
We talk about healing, trauma, challenges of life, conflict and SO MUCH more!
In a world of having problems, let’s be solution focused.
If you are searching for a real talk podcast with some language, this is your spot.
Remember - when life swings - SWING BACK!
Can't wait for you to listen!
*** Disclaimer: If you are listening and are struggling with mental health - I am not a doctor, prescribing meds, diagnosing, or treating Bipolar. I am sharing my experiences with you.
*** You should ALWAYS seek licensed medical and professional help from doctors and psychiatrists.
Book: NOT ONLY FOR THOSE WHO ARE BIPOLAR!
https://www.ballinandbipolar.com/book
Free resources:
https://www.ballinandbipolar.com/free-resources
JOIN MY FACEBOOK GROUP!
https://www.facebook.com/groups/640860604773878