Greg unpacks the often-misunderstood practice of asceticism—the spiritual training of saying "no" to ourselves so we can say a bigger "yes" to God. Far from misery or earning salvation, Lent's self-denial (fasting, giving things up) is biblical discipline, modeled by Jesus in the desert and echoed throughout Scripture, that builds freedom, self-mastery, and deeper union with Christ. Greg contrasts this ancient Christian heartbeat—alive in Catholicism, Orthodoxy, and early traditions—with its near-absence in much of modern evangelicalism, addressing common pushback like "Jesus already suffered for us" with grace and Scripture. Perfect for anyone in Lent wondering "why bother?" or curious why the early Church took spiritual training so seriously.

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Christus vincit, Christus regnat, Christus imperat.