In this week's podcast episode, Joanna is talking about how often we need to understand that we are always evolving and growing into a new version of ourselves. This means that there are parts of our lives that are transforming into an entirely different version of what it used to be. This move sometimes causes fear of what may come when you are letting go of old parts of yourself but this is actually a deep act of bravery.

Here are this week's reflection questions:

• Are you using your Automatic Inner Critic mind or are you using your Authentic Mind to design your life?
• How can you trust that all there ever is for you to do is align your thoughts with your vision for what you are designing?
• Why are you trying to avoid failure, rejection, and being scared of the unknown?