Language of Life - Nonviolent Communication Podcast

When Reassurance Blows up in your Face


Listen Later

Have you ever tried to comfort a loved one in distress, only to have your reassurance blow up in your face?

Not only did your advice, consolation and sympathy not work, it seems to have added to their distress.

And to top it all off, now you're in trouble for adding to the problem!


When someone shares their pain or problems with you, there are 10 Non-Empathic Responses that you want to avoid at all costs.


Advice: "Here's what you should do..." "Have you thought about..."

One-upping: "That's it? Just last week guess what happened to me..."

Educating: "This could be a great opportunity to grow from this is you would just..."

Consoling: "It will be ok, don't worry. Things will work out.."

Story-telling: "My friend just went through this, you see what happened was..."

Shutting Down: "You really shouldn't be feeling this way, you're being unreasonable..."

Sympathizing: "You poor thing! That is just terrible how you're being mistreated!"

Interrogating: "Are you sure something didn't happen to him? When's the last time..."

Explaining: "Look, there was something that came up at work and it had to get done, that why..."

Correcting: "You don't really have your facts straight, see what actually happened was..."


In this episode we clarify why these responses create the opposite effect that they are intended to do and learn the simple yet powerful 4 Part Empathic Responses that is at the heart of Nonviolent Communication.

The Empathic Response can be used to diffuse arguments and fights, clear up confusion and disagreements and even be used to amplify and enhance positive experiences.

This formula can significantly improve your communication with family, friends and coworkers.


DOWNLOAD the NVC Template Pack here:

  • The Magic Formula - 4 Step NVC Process
  • List of Basic Needs We All Have
  • Feelings When Your Needs Are Not Satisfied
  • Feelings When Your Needs Are Satisfied
  • Resources

    Language of Life Community - Weekly Group Classes

    Apply to be a guest on the Podcast - Free NVC Coaching

    Free Templates and Resources - LanguageOfLife.com

    NVC Teaching Videos - YouTube

    Books and Trainings - CNVC Official Website

    ...more
    View all episodesView all episodes
    Download on the App Store

    Language of Life - Nonviolent Communication PodcastBy Nate Guadagni

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    5 ratings


    More shows like Language of Life - Nonviolent Communication Podcast

    View all
    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,219 Listeners

    The Daily by The New York Times

    The Daily

    111,530 Listeners

    Nonviolent Communication - Marshall Rosenberg's NVC Training by Joe Public

    Nonviolent Communication - Marshall Rosenberg's NVC Training

    121 Listeners

    The Ezra Klein Show by New York Times Opinion

    The Ezra Klein Show

    15,263 Listeners

    Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

    Surviving Narcissism with Dr. Les Carter

    516 Listeners