EP79: Pour yourself a glass of wine, cozy up, and get ready for some real talk. There are always going to be tough times that we have to go through, whether we want to or not. In this episode, we're discussing how to navigate these unexpected challenges because, let's be real, life loves to keep us on our toes.

Join me to unpack how my Christmas went to shit, and how we all can find silver linings from shit experiences. I’m also giving insight into how we can turn negative moments into positive growth opportunities, stepping beyond our comfort zone, and a whole lot more. So, sit back, sip, and let's dive in!

Episode highlights:

How my Christmas went to sh*t 

Turning negative experiences into positive ones

Learning who you are

Pushing yourself outside of your comfort zone

Surrendering to the Universe

Owning your issues

Relearning who you are after a break up 

Timestamps:

0:00- 1:00 | Introduction

1:00- 8:40 | How my Christmas went to sh*t 

8:40- 12:20 | Learning lessons from negative experiences 

12:20- 13:30 | The betrayal of “friends” and family 

13:30- 18:00 | Accepting reality for what it is

18:00- 24:10 | Learn lessons and relearning who you are after a major setback 

24:10- 28:50 | Getting out of your comfort zone to open new doors 

28:50- 32:30 | Taking ownership of your issues 

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