In this episode, Jamie gives her honest take on which beauty and skincare treatments are truly worth the time and money (and which ones she wouldn't do again). From her go-to microneedling and nanoneedling treatments to Botox injections and Sculptra, Jamie breaks down what's worth the splurge and what to skip (like the viral NuFace device).

Whether you're curious about microneedling treatments, injectables, or want to avoid costly beauty mistakes, this episode is packed with insight from Jamie's personal experience.

EPISODE HIGHLIGHTS

• The difference between microneedling and nanoneedling & why nanoneedling is Jamie's go-to during the hot summer months

• Why Jamie chooses microneedling over light chemical peels

• How exosomes can speed up healing and boost results after microneedling

• The often-forgotten areas you should be treating: face, neck, décolletage, and hands

• Jamie's experience with Botox injections and why she prefers Dysport

• What exactly is Sculptra, and how it differs from dermal fillers

• Why Latisse is a staple in Jamie's lash routine

• Beauty treatments Jamie doesn't recommend: NuFACE, lash extensions, lash tinting, and lip blush

LINKS & RESOURCES

• MyRainberry Holistic Spa

WHERE TO LISTEN

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