In this week's podcast episode, Joanna is talking about how we all have been living our lives from fear, and how we may not even know it. She dives deep into the topic that we all are in a vicious cycle of doing everything that we possibly can to make sure that we always feel validation from other humans and this ultimately leads to an unhappy life.

Here are this week's reflection questions:

• How can you break the vicious cycle of doing everything that you possibly can to make sure that you always feel validation from other humans?
• What can you do to see your own value and know your own worth from a completely different place inside?
• How can you stop living with the maybe someday way of thinking?