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After returning from a spiritual conference in Switzerland and time with family in England, I reflect on how the guidance from my guru—"even if you win the rat race, you're still a rat"—shaped my approach to spirituality as central to all aspects of life.

• Living with spirituality as the foundation rather than an accessory
• Choosing work that serves spiritual purpose rather than being caught in the rat race
• Focusing on peace, meditation, and family time instead of status and wealth
• Questioning self-identity beyond temporary roles and labels
• Understanding consciousness as our true nature that persists beyond physical existence
• Recognizing liberation (jivan mukti) as possible in this lifetime

Thank you for listening, and I'll see you tomorrow. Namaste.

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