In this episode, I want to share a concept on boundaries that hit home recently. Boundaries start with clarity about where you are feeling some anxiety in your life.  Ask yourself what is missing, where you are feeling anxiety and what you know is missing.  You know the answers.  In this episode, we discuss: 1)  Boundaries start with our values, and clarity on our values makes it easier for all the yes’ and no’s you will follow through with in your life and business. 2) Boundaries are a moving line, like a bubble.  Not a hard line in the sand with no negotiating and also recognizing that this changes every single day.  If you find that your self-care practices are low, your stress is high, I guarantee your boundaries will be the next thing affected. 3) What boundary do you need for yourself from yourself? I dove into this in more detail in the episode. Join The HOW Method - starting in Mayhttps://www.marshavanw.com/thehowmethod Join the Rising Leaders Collective https://marshavanw.com/rlcmMarsha Vanwynsberghe — Author, Speaker and Life CoachMarsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.