Pickleball Therapy

Whose Fault Was It? PLUS Evolutionary Empathy PLUS 5K at a time til the record


Listen Later

In this episode we talk about three subjects; assigning fault, increasing our evolutionary empathy and staying focused.

I got to play in a mixed group recently where I was paired with Dakota, a younger player, both in terms of her time in pickleball and also just a younger person. It was a tight match and we ended up on the losing end of it.

I complimented her on a few of her shots and let her know that the game was on me. And what was interesting is Dakota response by saying, 'No, I didn't play well.' As an objective observer of the game, I can tell you that Dakota played very well and if there was a player on the team who did not play well, it was me.

As players it's common to think that it was 'us' that was the problem or did something that we shouldn't have done better in a rally or in a game. That's something we need to be careful about.
 
Now to the idea of of evolutionary empathy and how to apply it to pickleball- each of us is operating within their operating module and we're entitled to our opinions and our ability to navigate the world.

Evolution doesn't happen instantaneously, it's not like a light switch where all of a sudden everybody becomes something else.
 
Then the last area cover in this episode has to do with staying focused, staying in the moment or staying in bite-sized pieces. I'll share a story about a para-athlete, visually impaired athlete, who set the world record for the marathon and why we should not just look at the end or focus on just have a winning day. 

Focus on what you can actually do; your next rally, the next serve, next return to serve or one shot at a time.

Sign up to participate in our Pickleball Therapy live podcast: https://pbtherapists.obv.io/sign_up

Send us an email; [email protected]

Enroll for our September system class here: https://betterpickleball.com/system/

Level up your pickleball game with our online workshop: https://betterpickleball.com/fall-2024/

...more
View all episodesView all episodes
Download on the App Store

Pickleball TherapyBy Tony Roig

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

198 ratings


More shows like Pickleball Therapy

View all
10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,732 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,494 Listeners

Pickleball Problems by Third Shot Sports

Pickleball Problems

55 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,842 Listeners

PicklePod by Thomas Shields, Zane Navratil

PicklePod

135 Listeners

Briones Pickleball Podcast by Jordan Briones from Briones Pickleball

Briones Pickleball Podcast

50 Listeners

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast by Michael O'Neal & Mircea Morariu

Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

362 Listeners

King of the Court by Tyler Loong

King of the Court

82 Listeners

Pickleball Effect: The Podcast by Braydon Unsicker

Pickleball Effect: The Podcast

8 Listeners

Pickleball Studio Podcast by Chris Olson & Will Chaing

Pickleball Studio Podcast

117 Listeners

Bad Calls - Pickleball Podcast by Travis Rettenmaier & Graham D'Amico

Bad Calls - Pickleball Podcast

41 Listeners

Bite Size Pickleball Podcast by Rick Cipes

Bite Size Pickleball Podcast

44 Listeners

The James Ignatowich Pickleball Show by Selkirk Sport Pickleball

The James Ignatowich Pickleball Show

27 Listeners

The Pickleball Breakdown with Jilly B and Scott C by Jill Braverman

The Pickleball Breakdown with Jilly B and Scott C

22 Listeners

Pickleball Cheat Code by CRBN Pickleball

Pickleball Cheat Code

55 Listeners