Live Happy Now

Why Bother? With Jennifer Louden


Listen Later

With so much going on in the world today, you might have hit the point of asking “why bother?” A lot of situations feel pretty grim right now and some days it’s hard to find the energy and enthusiasm you need. 

Today’s guest knows exactly what you’re feeling, and, even better, she has incredible insight to share on how to navigate these crazy times. Jennifer Louden is a personal growth expert and author of the new book, Why Bother? Discover the Desire for What’s Next, and she has a lot to say about why we should bother, how to discover our next steps and even how to enjoy the journey.

In this podcast, you’ll learn:

  • Why asking the important question, “Why bother?” is a good thing.
  • Why your desires matter.
  • The importance of self-care and self-forgiveness.
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Live Happy NowBy Live Happy LLC

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    511 ratings


    More shows like Live Happy Now

    View all
    The One You Feed by Eric Zimmer

    The One You Feed

    2,552 Listeners

    Untangle by Untangle

    Untangle

    817 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,319 Listeners

    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,395 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,733 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,510 Listeners

    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,538 Listeners

    Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

    Depression Detox Show | Daily Inspirational Talks

    307 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,783 Listeners

    The Science of Happiness by PRX and Greater Good Science Center

    The Science of Happiness

    1,890 Listeners

    The Gathering Room Podcast by Martha Beck

    The Gathering Room Podcast

    678 Listeners

    A Slight Change of Plans by Pushkin Industries

    A Slight Change of Plans

    2,005 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,537 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,812 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,735 Listeners