In this week's podcast episode, Joanna is talking about why our fulfillment doesn't last in our lives. She discusses how we have been conditioned since childhood to search for our worthiness, value, enoughness outside of ourselves, and as we grew up, our Inner Critic fixated on the core stories and we believe them.

Here are this week's reflection questions:

• Why do we think we have to feel a certain way?
• When I let go what can I see is already amazing?
• Why are you noticing that no matter what you have accomplished and where you are in your life, it just seems like it's never enough to satisfy you?