On our last episode we interviewed Jody Moore, it was truly amazing! We discussed a lot about shame and pride and confidence and how they often affect our progress. We talked about really trying to be aware of our thinking this year and not getting caught in the shame blame trap! With this new outlook of not beating ourselves up, we wondered what Jody thought the healthy way of going about making changes in our lives was. Her answers gave us such good insight and also struck up some awesome  conversations with many of you! So if you have heard this idea of it not being helpful to want to be a better Mom, or Wife or teacher or friend, and you are confused about it, this episode is for you!

Bevies: ICE cherry limeade, Steaz

Jody Moore Interview Episode 55