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In this episode I share why leaders need to start the practice of meditation now more than ever.  

"If you take care of your mind, you can take care of the world"

— Ariana Hufffington

Are you leader?

This could be a series of different  roles not just the ones that may instantly spring to mind like being a King or Queen, President or Prime minister. I am talking about you. Do you hold a position of influence? Do you lead and influence people in your life... such as team mates, employees, the community, your family, your friends, your children? Do people look up to you for guidance to help them when challenges inevitably arise? And how do you think you are managing with all of that? 

Now more than ever, life is shaking and the foundations of things are causing physical and emotional disruption amongst many. People are looking towards the leaders who can transmute the discomfort and lead  people  back to a state of  equilibrium. But what is evident is that not all leaders are in tune, which is causing more disruption to the very people they lead.

Although change is natural,  it seems to be happening at a frightening pace for many since the pandemic.  

This episode will help you realise the gravitas of your influence over your peers and why meditation is a untapped resource that's free that can help you  transform the way you relate to others with more empathy, peace and  compassion as the world goes through this  period of rapid transformation.

Check out this episode to become a better human.

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