Walkers Only Podcast

Why MENTAL HEALTH Advice Isn’t Always Safe – And What You Really Need Instead


Listen Later

Why Mental Health Advice Isn’t Always Safe – And What You Really Need Instead

In this raw solo episode, I open up about the uncomfortable truth most people ignore — not all mental health advice is safe. When it comes from the wrong source, it can do more harm than good.

I share my take on why being around the right people matters, how actions speak louder than words, and why true transformation happens deep in the subconscious — not just from motivation or surface-level fixes.

If you’re chasing long-lasting fulfilment, not just quick wins… this episode is your wake-up call.

🔐 You’ll learn:

  • Why “advice” from unqualified voices is dangerous

  • How to protect your mental space

  • What creates real change that sticks

  • The power of environment and aligned action

Hit play and start levelling up with purpose.


...more
View all episodesView all episodes
Download on the App Store

Walkers Only PodcastBy Ollie Olds


More shows like Walkers Only Podcast

View all
Scrum V by BBC Radio Wales

Scrum V

89 Listeners

The EggChasers Rugby Podcast by Tim Cocker, JB, Phil

The EggChasers Rugby Podcast

179 Listeners

Rugby Union Weekly by BBC Radio 5 Live

Rugby Union Weekly

405 Listeners

Anything Goes with James English by Anything Goes with James English

Anything Goes with James English

313 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

588 Listeners

The Socially Distant Sports Bar by Nata Media

The Socially Distant Sports Bar

128 Listeners

Things People Do by Crowd Network

Things People Do

100 Listeners

The Overlap by The Overlap

The Overlap

189 Listeners

That Peter Crouch Podcast by Tall or Nothing

That Peter Crouch Podcast

353 Listeners

Stick to Football by The Overlap

Stick to Football

344 Listeners

For The Love Of Rugby by Crowd Network

For The Love Of Rugby

119 Listeners

The Therapy Crouch by Tall or Nothing

The Therapy Crouch

218 Listeners

The Big Jim Show by The Ringer

The Big Jim Show

7 Listeners

UNTAPPED by High Performance

UNTAPPED

33 Listeners

Stick to Rugby by The Overlap

Stick to Rugby

13 Listeners