Walkers Only Podcast

Why MENTAL HEALTH Advice Isn’t Always Safe – And What You Really Need Instead


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Why Mental Health Advice Isn’t Always Safe – And What You Really Need Instead

In this raw solo episode, I open up about the uncomfortable truth most people ignore — not all mental health advice is safe. When it comes from the wrong source, it can do more harm than good.

I share my take on why being around the right people matters, how actions speak louder than words, and why true transformation happens deep in the subconscious — not just from motivation or surface-level fixes.

If you’re chasing long-lasting fulfilment, not just quick wins… this episode is your wake-up call.

🔐 You’ll learn:

  • Why “advice” from unqualified voices is dangerous

  • How to protect your mental space

  • What creates real change that sticks

  • The power of environment and aligned action

Hit play and start levelling up with purpose.


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Walkers Only PodcastBy Ollie Olds


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