Just a quick chat between friends (that's you and I). As always, honest with you. See you soon? Get your copy of <a href= "https://becomingasustainablerunner.com">Becoming a Sustainable Runner</a>here. If you already bought one, <a href="https://amzn.to/3PgAo1U">leaving a review here would be appreciated.</a> Upcoming events: <ul class="unordered_list"> <li class="list_item">BOSTON, MA. August 31. Tracksmith. 6pm. I will also be hosting a plogging event on 30th with PIONEERS Run Crew. </li> <li class="list_item">NEW YORK CITY, NY. September 18. 6pm. NYRR Run Center. Tina only.</li> <li class="list_item">CHICAGO, IL. October 5. 1pm. Chicago Marathon Expo. </li> <li class="list_item">PHOENIX, AZ. October 26. Location TBD.</li> <li class="list_item">NEW YORK CITY, NY. November 2 or 3. NYRR Run Center. </li> <li class="list_item">SACRAMENTO, CA. November 30 or Dec 1. Chicago International Marathon Expo. </li> </ul> See you there?

Just a quick chat between friends (that's you and I). As always, honest with you. See you soon? Get your copy of Becoming a Sustainable Runnerhere. If you already bought one, leaving a review here would be appreciated. Upcoming events: BOSTON, MA. August 31. Tracksmith. 6pm. I will also be hosting a plogging event on 30th with PIONEERS Run Crew. NEW YORK CITY, NY. September 18. 6pm. NYRR Run Center. Tina only. CHICAGO, IL. October 5. 1pm. Chicago Marathon Expo. PHOENIX, AZ. October 26. Location TBD. NEW YORK CITY, NY. November 2 or 3. NYRR Run Center. SACRAMENTO, CA. November 30 or Dec 1. Chicago International Marathon Expo. See you there?

Just a quick chat between friends (that's you and I). As always, honest with you. See you soon? Get your copy of&nbsp;<a href="https://becomingasustainablerunner.com" rel="noopener noreferrer">Becoming a Sustainable Runner</a>here. If you already bought one, <a href="https://amzn.to/3PgAo1U" rel="noopener noreferrer">leaving a review here would be appreciated.</a> Upcoming events: <ul> <li>BOSTON, MA. August 31. Tracksmith. 6pm. I will also be hosting a plogging event on 30th with PIONEERS Run Crew.&nbsp;</li> <li>NEW YORK CITY, NY. September 18. 6pm. NYRR Run Center. Tina only.</li> <li>CHICAGO, IL. October 5. 1pm. Chicago Marathon Expo.&nbsp;</li> <li>PHOENIX, AZ. October 26. Location TBD.</li> <li>NEW YORK CITY, NY. November 2 or 3. NYRR Run Center.&nbsp;</li> <li>SACRAMENTO, CA. November 30 or Dec 1. Chicago International Marathon Expo.&nbsp;</li> </ul> See you there?

Why no TR? Tina Update August 2023

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. 

While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

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Health & Fitness

Mental Health

Running

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

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Why no TR? Tina Update August 2023

Why no TR? Tina Update August 2023

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