If you're feeling burnt out, overwhelmed, and run down from letting everyone else walk all over you, this episode is for you. 

Keep listening and you'll walk away knowing:

• The importance of putting yourself first
• Why putting yourself first sets you up for long-term success
• My tips and tricks for putting yourself first

You'll learn that you need to put on your own oxygen mask before you can help others and that doesn't make you selfish. 

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