Sign up to save your podcasts
Or
Share Why rest is an act of resistance
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why rest is an act of resistance
Known to her fans as the 'nap bishop,' Tricia Hersey, author of the new book 'Rest Is Resistance: A Manifesto,' explains why relaxation and leisure are a human right — especially for communities of color.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
View all episodes
By NPR
4.4
45124,512 ratings
Known to her fans as the 'nap bishop,' Tricia Hersey, author of the new book 'Rest Is Resistance: A Manifesto,' explains why relaxation and leisure are a human right — especially for communities of color.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
More shows like Life Kit
View all
This American Life
90,966 Listeners
Modern Love
8,921 Listeners
TED Radio Hour
21,949 Listeners
Fresh Air
38,609 Listeners
Planet Money
30,789 Listeners
Hidden Brain
43,561 Listeners
10% Happier with Dan Harris
12,777 Listeners
Up First from NPR
56,982 Listeners
It's Been a Minute
9,108 Listeners
Life Kit: Parenting
635 Listeners
Life Kit: Health
448 Listeners
Life Kit: Money
444 Listeners
The Happiness Lab with Dr. Laurie Santos
14,429 Listeners
Short Wave
6,580 Listeners
Consider This from NPR
6,471 Listeners
How to Be a Better Human
1,424 Listeners