Many of us feel activated, triggered or stressed out right now. After two years of struggles, we finally want things to calm down but instead things intensify. In this episode we speak about how the situation activates our survival mode and how to get out of it

Why so many of us are in survival mode right now

Embrace Your Shadows is a podcast for spiritually curious, growth-minded seekers who are ready to explore the deeper parts of themselves. Hosted by Mounira Latrache, this show dives into shadow work, personal development, and transformative self-discovery. Each episode features practical tools, heartfelt insights, and learnings designed to help you uncover hidden beliefs, heal emotional blocks, and realign with your highest potential. Join us and learn how embracing your shadows is the key to true self-awareness, empowerment, and inner transformation.
innertransformationacademy.co

Religion & Spirituality

Spirituality

Embrace Your Shadows is a podcast for spiritually curious, growth-minded seekers who are ready to explore the deeper parts of themselves. Hosted by Mounira Latrache, this show dives into shadow work, personal development, and transformative self-discovery. Each episode features practical tools, heartfelt insights, and learnings designed to help you uncover hidden beliefs, heal emotional blocks, and realign with your highest potential. Join us and learn how embracing your shadows is the key to true self-awareness, empowerment, and inner transformation. innertransformationacademy.co

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Why so many of us are in survival mode right now

Why so many of us are in survival mode right now

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