Ned Heads! In this heartfelt episode, We dive into an honest conversation about the impact of social media, personal reflections on sobriety, and the emotional complexities of relationships. We explore how creativity becomes a tool for healing, why emotional communication is essential, and the importance of repairing and nurturing meaningful connections.

From discussing the overwhelming nature of online life to the transformative power of vulnerability and ownership, this episode offers practical wisdom and deeply personal stories. Whether you're navigating sobriety, working through relationship conflict, or simply trying to live with more clarity and intention, there's something here for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices