Emotionally Uncomfortable

1017: "Why We Did It: 30 Days In Mexico (and Fear Of Uncertainty)"


Listen Later

“Life is to be lived, not controlled; and humanity is won by continuing to play in face of certain defeat.” - Ralph Ellison

In this episode, I talk about:

  • Learning to trust yourself and learning to trust that your desires matter 
  • The importance of meeting our desires in a sustainable way, not in a way that will exhaust us or cause burnout  

  • Assessing our willingness to take a risk to pursue our desires and the value of "acting as if"

Continue the conversation on Instagram @heatherchauvin_ 

Find out more about the coaching OPEN HOUSE here heatherchauvin.com/join 

Take the ENERGY FINDER Quiz: heatherchauvin.com/lifequiz 

Be sure to check out the Empowering Her Podcast 

For your own AG1 supply, visit: athleticgreens.com/eu

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

545 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,283 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,357 Listeners

The Science of Success by Matt Bodnar

The Science of Success

1,025 Listeners

Magic Lessons with Elizabeth Gilbert by Elizabeth Gilbert and Maximum Fun

Magic Lessons with Elizabeth Gilbert

1,416 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,572 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

308 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

32,031 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,994 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,612 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

654 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,217 Listeners

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

468 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,737 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

132 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,405 Listeners