In this episode, we're having an uncomfortable conversation about honesty, both with ourselves and others. I'm getting real with you about what honesty requires from us and the ways that our mindset holds us back from being honest, why it is so scary to be honest, and what honest communication really looks like.

Quote:

Honesty requires a person to really look within and ask themselves what it is that's going on or what it is that they're avoiding.

Highlights:

03:00: What honesty requires from us

03:33: Feeling bad about being honest

04:10: Being scared of honesty

04:44: Figuring out where you stand on the spectrum of honesty

06:02: Understanding what you've been avoiding…and why

Your Homework:

Spend some time paying attention to where you've been avoiding being honest and ask yourself why. Once you've pinpointed what's going on, make a plan on how to communicate honestly in that situation, and then follow through with it!

Don't forget to find us on Instagram @abcoached or online at https://www.abcoached.com.