Exploring the Intersection of ADHD and the Enneagram with Angela from Your Space Reclaimed

Angela is a professional organizer and Certified Enneagram Coach who helps overwhelmed families—especially parents of special needs kids—create calm, clutter-free spaces. After moving 25+ times and raising her own daughter with Down syndrome, she knows how powerful an organized home can be. Angela also uses the Enneagram to help clients understand the “why” behind their habits so they can make lasting change. Learn more at Your Space Reclaimed.

Check Angela out on Instagram: @Yourspacereclaimed

In this episode of 'Organizing an ADHD Brain,' the host talks about the value of understanding one's Enneagram type to better manage ADHD symptoms. This week features Angela, a professional organizer and Enneagram expert who is also a parent to a disabled child. They delve into how knowing your Enneagram type can provide insights into behaviors and motivations, which can be particularly helpful for those with ADHD. Angela shares her journey into professional organizing and provides practical tips on how different Enneagram types can approach organization and relationships. The episode also announces the launch of the host's new community platform on Circle, aimed at supporting those with ADHD through various tools and group activities.

01:01 Introducing Angela: Professional Organizer

01:42 Building a Community

04:39 The Enneagram Explained

07:55 Angela's Journey into Professional Organizing

14:30 Enneagram and ADHD

24:51 Practical Tips for Self-Awareness

33:28 Angela's Podcast and Final Thoughts

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