
Sign up to save your podcasts
Or


Welcome to the first episode of Grounding with Gem.
What better topic to begin with than grounding? Join me as I dive into the meaning of grounding, the science behind why it's so beneficial for mind, body and spirit and how you can try it out for yourself.
If you enjoyed this episode, please feel free to rate, review and subscribe.
You can also get in touch with me at:
instagram.com/gemwilsoncoaching
instagram.com/valaenergy
By Gem Wilson5
22 ratings
Welcome to the first episode of Grounding with Gem.
What better topic to begin with than grounding? Join me as I dive into the meaning of grounding, the science behind why it's so beneficial for mind, body and spirit and how you can try it out for yourself.
If you enjoyed this episode, please feel free to rate, review and subscribe.
You can also get in touch with me at:
instagram.com/gemwilsoncoaching
instagram.com/valaenergy

1,464 Listeners

8,876 Listeners

136 Listeners

583 Listeners

1,732 Listeners

925 Listeners

269 Listeners

242 Listeners

875 Listeners

195 Listeners

102 Listeners

2,421 Listeners

20,222 Listeners

33 Listeners

80 Listeners