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In this episode of The Grounded Union Podcast, Brandon and Caitlyn Doerksen dive deep into why pausing everything else might be the most important decision you ever make for your marriage. They get raw about the hidden costs of busyness, distractions, and avoidance, sharing personal stories from their own journey, including Brandon stepping down from ministry and Caitlyn reclaiming hours in her day, to illustrate how chronic exhaustion and misaligned priorities quietly erode intimacy. This podcast explains why facing pain head-on, regulating your nervous system, and creating space for transformative conversations are essential for rebuilding trust and connection. Packed with practical strategies, from reclaiming time and energy to cutting distractions, this episode is both an urgent wake-up call and a hopeful guide for couples ready to show up fully, prioritize their relationship, and restore lasting intimacy.
Our 2025 Grounded Union workshop & intensive:
🏝️Maui, Hawaii – 3-Day Intensive, with lodging and meals included! (October 10th-13th)
Maui Intensive: Tap here to apply
Looking for immediate support in your marriage?
Community for Men: Tap here to start your 14-day FREE trial
Workshops for Couples: Join the waitlist to get notified
Grounded Intimacy Program: Tap here for more info on our online couples program
Follow us on social at @brandontalksmarriage & @caitlyn_doerksen
Check out our IG account to stay updated @groundedunionpodcast
YouTube Show available here
Timestamps & Key Moments:
By Brandon and Caitlyn Doerksen4.5
193193 ratings
In this episode of The Grounded Union Podcast, Brandon and Caitlyn Doerksen dive deep into why pausing everything else might be the most important decision you ever make for your marriage. They get raw about the hidden costs of busyness, distractions, and avoidance, sharing personal stories from their own journey, including Brandon stepping down from ministry and Caitlyn reclaiming hours in her day, to illustrate how chronic exhaustion and misaligned priorities quietly erode intimacy. This podcast explains why facing pain head-on, regulating your nervous system, and creating space for transformative conversations are essential for rebuilding trust and connection. Packed with practical strategies, from reclaiming time and energy to cutting distractions, this episode is both an urgent wake-up call and a hopeful guide for couples ready to show up fully, prioritize their relationship, and restore lasting intimacy.
Our 2025 Grounded Union workshop & intensive:
🏝️Maui, Hawaii – 3-Day Intensive, with lodging and meals included! (October 10th-13th)
Maui Intensive: Tap here to apply
Looking for immediate support in your marriage?
Community for Men: Tap here to start your 14-day FREE trial
Workshops for Couples: Join the waitlist to get notified
Grounded Intimacy Program: Tap here for more info on our online couples program
Follow us on social at @brandontalksmarriage & @caitlyn_doerksen
Check out our IG account to stay updated @groundedunionpodcast
YouTube Show available here
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