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Why You Shouldn’t Feel Shame For Taking Care of Your Mental Health
In this episode I’m talking about why societal stigmas are keeping us in a shame cycle about ourselves and only keeping us down and depressed. Stigmas like mental health, sex, cannabis, etc. are discussed and why being willing to be VULNERABE🔑 can unlock doors for us. ❤️ Do you like the show? Let’s connect! Follow me on IG @ashnrowan or codependentnshit Contact/to book a call with me: https://linktr.ee/Ashrakes
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By Ash
4.6
6060 ratings
In this episode I’m talking about why societal stigmas are keeping us in a shame cycle about ourselves and only keeping us down and depressed. Stigmas like mental health, sex, cannabis, etc. are discussed and why being willing to be VULNERABE🔑 can unlock doors for us. ❤️ Do you like the show? Let’s connect! Follow me on IG @ashnrowan or codependentnshit Contact/to book a call with me: https://linktr.ee/Ashrakes
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