
Sign up to save your podcasts
Or


In this episode, we're getting real and personal about a topic that’s been central to our lives lately: mental health.
We’re opening up about the challenges we faced over the past year, sharing why we truly decided to leave our jobs, and what we learned about the importance of prioritizing ourselves. It's easy to get caught up in the grind and the pressure to be everything for everyone, but we've learned the hard way what can happen when you don’t put yourself first. We'll also highlight resources and help normalize the conversation around therapy and self-care.
You are worthy of a healthy body and a healthy mind. So settle in, get cozy, and grab your chai. Let's get into it, Half Past Crew.
New episodes every Monday at 7 am. Don’t forget to subscribe, and as always, we love you! Thank you for spending your Monday with us 💛
Donate to Therapist Beyond Boarders here: https://givebutter.com/H8JMbY
🎙 Submit your stories: https://www.halfpastchai.com/
📲 Follow us: https://bio.site/halfpastchai
Use code HALFPASTCHAI to get 15% off https://andcollar.com/
Time codes
0:00 - WELCOME TO HALF PAST CHAI
2:08 - Why your mental health matters
4:31 - Why the last year was so hard on us
12:28 - Why we really quit our jobs…
27:38 - Resources for therapy
30:05 - What happens when you don’t take care of yourself?
37:38 - How to take care of yourself
By Half Past Chai4.8
3131 ratings
In this episode, we're getting real and personal about a topic that’s been central to our lives lately: mental health.
We’re opening up about the challenges we faced over the past year, sharing why we truly decided to leave our jobs, and what we learned about the importance of prioritizing ourselves. It's easy to get caught up in the grind and the pressure to be everything for everyone, but we've learned the hard way what can happen when you don’t put yourself first. We'll also highlight resources and help normalize the conversation around therapy and self-care.
You are worthy of a healthy body and a healthy mind. So settle in, get cozy, and grab your chai. Let's get into it, Half Past Crew.
New episodes every Monday at 7 am. Don’t forget to subscribe, and as always, we love you! Thank you for spending your Monday with us 💛
Donate to Therapist Beyond Boarders here: https://givebutter.com/H8JMbY
🎙 Submit your stories: https://www.halfpastchai.com/
📲 Follow us: https://bio.site/halfpastchai
Use code HALFPASTCHAI to get 15% off https://andcollar.com/
Time codes
0:00 - WELCOME TO HALF PAST CHAI
2:08 - Why your mental health matters
4:31 - Why the last year was so hard on us
12:28 - Why we really quit our jobs…
27:38 - Resources for therapy
30:05 - What happens when you don’t take care of yourself?
37:38 - How to take care of yourself

228,694 Listeners

70,634 Listeners

14,495 Listeners

165,417 Listeners

25,772 Listeners

27,378 Listeners

33,275 Listeners

18,315 Listeners

2,537 Listeners

7,921 Listeners

846 Listeners

19,574 Listeners

16,038 Listeners

833 Listeners

283 Listeners