This week on Sheena Interrupted, we opened up our unofficial and very chaotic Holiday Hotline and let you run the show. From carb-free cousins and store-bought side dishes to moms hijacking “your” casserole and that dreaded “So… when are you having kids?” question! TRID and I are tackling your real Thanksgiving dilemmas with a mix of sincerity, sarcasm, and way too much honesty.

We cover appropriate dinner conversation (aside from politics), how to navigate holidays when you’re married, what to do when guests show up empty-handed but leave with all the leftovers, and whether it’s ever okay to bring your own tupperware and your own meal. Along the way, we detour into TRID’s dream of giving away hair transplants instead of gift baskets. It’s part advice column, part family sitcom, and somehow still a little bit wholesome… in our own chaotic way.

This week's sponsors:

CozyEarth.com and use code SHEENA for up to 40% off

MintMobile.com/SHEENA for premium wireless for $15/mo

HelloFresh.com/SHEENA10FM to get 10 Free Meals + free breakfast for life!

This week on Sheena Interrupted, we’re celebrating a huge milestone… and unpacking why it made me deeply uncomfortable. We celebrated our YouTube plaque for 100,000 subscribers which sent me spiraling back to childhood awards, second-place trophies, and that feeling of never quite being “the best.”

TRID thinks awards are just souvenirs of the journey. I’m over here wondering if they quietly mess with us on a deeper level and the way we see ourselves… 

Also in this episode: we discussed into Olympic Medals, Grammys, Streamys, and why some people crave recognition while others want to run from it.

If you’ve ever:

    •    Felt weird accepting a compliment or an award

    •    Worked just as hard as everyone else and still didn’t get “first place”

    •    Taken time off for kids or life, and are now trying to come back to work or your dreams…then this episode is for you. 

Stay till the end for some terrible award puns from TRID, a live mini performance of The Christmas Song, and a little reminder that you’re not defined by a trophy…or the lack of one. 

This week's sponsors:

factormeals.com and use code sheena50off 

shantibhavanchildren.org to donate today!

On our honeymoon we joked, “Give it ten years.” Ten years later...kids, careers, and beautiful chaos; we hadn’t fallen out of love, but we had stopped making time for it. Then came one intentional getaway: the kind that brings back the flirting, the laughter, the sunrise talks about everything and nothing. It was an honest look at how we’d drifted, and how easy it can be to find each other again.

Also featured in this episode of Sheena Interrupted: our “immortal” friends, panicking about getting back in shape, and a heated Greece vs. Peru vs. South Africa debate. 

This week's sponsors: 

ShantiBhavanchildren.org

Indeed.com/Sheena 

This week on Sheena Interrupted, we are unpacking one of the biggest mysteries in relationships: why men jump to fix, while women just want to feel heard. From love languages and emotional intelligence to “talkers vs. walkers,” TRID and I are breaking down how couples communicate…and miscommunicate. 

We cover love languages, communication styles, and what emotional intelligence in marriage really looks like. It’s equal parts therapy and comedy…just how we like it.

This week's sponsors:

CozyEarth.com and use code SHEENA for up to 40% off

REVOLVE.com/SHEENA for 15% off your first order with code SHEENA

Back in our day, “discipline” came flying in the form of a slipper. Today? It’s all screen time bans and “go to your room.” This week on Sheena Interrupted, we’re comparing life THEN vs NOW…from parenting and punishments to phone calls, freedom, and why Sheena thinks rolling down a hill was peak childhood.

It’s nostalgia meets nonsense: old-school beatings, modern meltdowns, and a debate about whether kids today could survive the 90s.

#SheenaInterrupted #SheenaMelwani #TRID #90sParenting #MarriageComedy #Podcast

This week on the Sheena Interrupted Podcast…We’re freezing, feuding, and feeling everything. From our never-ending thermostat war (one of us thinks “room temp” means sub-zero) to a Diwali celebration filled with laughter, tears, and totally unhinged traditions — this episode goes everywhere. Sheena gets emotional about family, TRID rebrands the Festival of Lights into Gotham City, and somehow cow dung, mirrors, and gift cards all make a cameo. It’s festive chaos, marital comedy, and a surprisingly heart-warming reminder of what really matters.

Thanks to this week's sponsor:

Factor: Code SHEENA50 at FactorMeals.com for 50% off your first box & free breakfast for a year!

Do you scrub your pits… or just rinse and pray for the best? How often do you really wash your jeans? And what even is “two-finger washing”?

This week’s episode of Sheena Interrupted takes personal hygiene way too personally. From loofah loyalty and garlic-pit science to the great jeans debate and one unforgettable “pubic stone” moment, we officially crossed the line between funny and… concerning.

It’s part hygiene PSA, part marriage therapy, and entirely too honest. Consider this your warning: once you hear it, you can’t unhear it.

This week's sponsors:

Revolve.com/Sheena and use code SHEENA for 15% off your first order

MintMobile.com/Sheena to make the switch!

This week, we are back again and answering all of your anonymous questions…completely unfiltered. From fights and feet (don’t ask) to hall passes, deodorant drama, and the weirdest “posture-pee” conversation ever… nothing was off limits.

Somehow, TRID also managed to write a full country song about loneliness, whiskey, and a dog named Bingo… before convincing me that my new song Falling Up is apparently a pet funeral anthem. (It’s not. Please don’t use it for that.)

So grab a snack, brace yourself, and come hang out with us on the couch for another episode of Sheena Interrupted (where oversharing is basically our love language). 

🎵 My new song “Falling Up” is out now everywhere!

Indeed.com/Sheena for a $75 sponsored job credit

We flew to Fort Lauderdale for my dad’s 70th and celebrated three holidays in one weekend. Think Christmas dinner in September (complete with matching PJs and a private chef), a DIY Indian wedding baraat with an inflatable horse, a pool party in a thunderstorm, and a Valentine’s wig parade that almost sent my dad into cardiac arrest from laughing so hard.

Somewhere in the middle, TRID declared Ferrero Rocher to be chocolate Bitcoin, and I nearly drowned in asparagus seaweed, Basically, core memories were made, and chaos was invited.

PS: My new single Falling Up is OUT…go stream it, save it, share!!

https://open.spotify.com/track/632al5NwDGtoT7OztsNXMj?si=a9d7758875cb4a6e

I recorded this one sick, unedited, and maybe slightly delirious. 🙃 Between coughing fits, TRID accused me of auctioning off my phlegm, I accused him of wetting the bed, and somehow we ended up talking about a $50 bucket of pennies, a grocery store robot, and why romance novels only star men with perfect abs. Basically, the most chaotic sick day podcast you’ll ever hear. If you can make it through the coughs, you’ll laugh just as hard as we did (and maybe question our marriage vows in sickness and in health).

Go to cozyearth.com/SHEENA for up to 40% off your new favorite pajama set and blanket!