Sheena Interrupted
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    41 min

    per episode

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Sheena Interrupted episodes

  • S3 Ep21: TRID Is Taking Over the Podcast | Burnout, Boundaries & A Big Summer Change

    This week on Sheena Interrupted, Sheena makes a surprising announcement: she's taking a break from the podcast for the summer.

    After launching Mango Muse at Sephora, traveling nonstop, juggling songwriting, business opportunities, content creation, and everything else happening behind the scenes, she opens up about feeling overwhelmed and the importance of recognizing when it's time to step back.

    TRID, meanwhile, has a very different plan.

    From firing Sheena from the show, to recruiting the mailman as a guest host, to turning the podcast into a QVC channel, a mukbang, or possibly complete chaos, the summer schedule quickly goes off the rails.

    We also talk Mango Muse, burnout, balancing ambition with real life, and why taking a break isn't always a bad thing.
    Equal parts honest, ridiculous, and completely unplanned.

    #podcast #burnout #worklifebalance #sephora #mangomuse #sheenainterrupted #comedy #couplespodcast

    17 min
  • S3 Ep20: How a Childhood Memory Became a Product at Sephora | The Launch of Mango Muse

    Ruhveda.com/Sheena

    This week on Sheena Interrupted, we're sharing the story behind Mango Muse, the fragrance Sheena spent over a year creating from scratch.

    What started as an email from a small business owner turned into one of the most meaningful projects we've ever worked on. We talk about the unexpected journey from childhood memories in India to launching a fragrance on Sephora, the dozens of samples it took to get the scent right, the moments we almost gave up, and the lessons we learned along the way.

    We also dive into entrepreneurship, trusting your instincts, supporting other founders, and why saying yes to the right opportunity can completely change your path.

    Of course, it wouldn't be Sheena Interrupted without TRID attempting to launch his own competing fragrance brand, convincing everyone that a manufacturing mistake is actually a collector's item, and sharing some truly terrible business ideas.

    A little nostalgic, a little inspiring, and a lot unhinged.

    Thanks to this week's sponsor
    Quince.com/sheena

    #SheenaInterrupted #MangoMuse #Sephora #Entrepreneurship #Perfume 

    41 min
  • S3 Ep19: Opposite-Sex Best Friends, Thirst Traps & The Texting Habits We Secretly Hate | Try It or Trash It

    This week on Sheena Interrupted, we debate the relationship habits everyone has opinions about: opposite-sex friendships, thirst traps, birthday weeks, speakerphone calls in public, read receipts, rewatching movies, and the texting habits that instantly annoy people.

    Somewhere along the way, TRID also shares a suspicious customs story involving a luxury handbag box and invents a completely new theory about birthdays.

    Honest, chaotic, and deeply unserious.

    #relationships #marriage #dating #texting #couples

    42 min
  • S3 Ep18: Are We On Our Phones Too Much? | The Screen Habits Affecting Our Relationship

    This week on Sheena Interrupted, a completely normal moment turned into a surprisingly deep conversation about phones, relationships, screen addiction, modern communication, and the weird resentment couples secretly build without even realizing it.

    We talk doomscrolling, texting each other while sitting beside each other, social media habits, screen time rules, dinner table phone bans, kids growing up online, “phone relationships” inside marriages, and whether any of us actually know how to unplug anymore.

    Also somehow: Depends ads, Hay Day farms, Japanese train rides, and why TRID thinks everyone is secretly addicted to their devices.

    Thanks to this week's sponsors:

    Factor
    Factor.com/Sheena50Off

    Cozy Earth
    Cozyearth.com/Sheena

    #podcast #relationships #marriage #screenaddiction #phones #technology #modernlife #comedypodcast #socialmedia #couples

    36 min
  • S3 Ep17: Things Moms Secretly Do…But Never Say Out Loud | Motherhood UNFILTERED

    Happy Mother’s Day 💐 This week on Sheena Interrupted, TRID asks Sheena the most brutally honest mom questions possible… starting with one very dangerous question:

    “Have you ever thrown away your child’s artwork?”

    We talk mom guilt, mental overload, the invisible pressure moms carry, and the parenting habits nobody admits out loud, from hiding in the driveway for an hour before going inside to secretly judging another mom’s snack choices.

    In this episode:
    • Sheena admits she’s thrown away her kids’ artwork
    • TRID believes good moms should kick attacking dogs
    • Facebook Mom's Groups get fully exposed
    • Someone accidentally picks up a random stranger from a bus stop
    • Matching family pajamas somehow turn into a full-blown argument
    • And we discover what moms are really thinking 90% of the time

    This may just be our most unfiltered parenting episode yet…

    #podcast #motherhood #parenting #momlife #family #comedypodcast

    Thanks to this week's sponsors:
    Storyworth.com/Sheena for $20 off

    37 min
  • S3 Ep16: Japan Travel Truths: The Good, The Bad & The Unexpected

    This week on Sheena Interrupted, we’re back from Japan…and it completely lived up to the hype.

    From the most incredible food (yes… even the pizza), to the level of organization, cleanliness, and thoughtfulness in everyday life, Japan felt like stepping into a completely different world (in the best way). We’re sharing everything from our trip: Tokyo vs. Kyoto, our favorite experiences (including what you should book in advance), traveling with kids, and the small moments that ended up meaning the most.

    We also talk about what’s changed since we last lived there, what surprised us, and why Japan continues to leave such a lasting impression. 

    51 min
  • S3 Ep15: Is It Weird That We Share This…? Couples Debate Gets Heated

    This week on Sheena Interrupted, we broke down the things couples share… and the things that feel like a hard no. From toothbrushes (yes, really) to clothes, money, food, and everything in between…we got into the habits, boundaries, and weird little things that come up in long-term relationships.

    Some of it makes sense. Some of it absolutely doesn’t.

    Equal parts chaotic, honest, and way too relatable.

    #relationships #couples #marriage #relatable #podcast #love

    28 min
  • S3 Ep14: Body Shaming, ADHD Diagnoses & Getting Too Honest | Reading Your Hate Comments

    This week on Sheena Interrupted, we did something we always said we wouldn't do… we read the hate comments out loud. From body shaming and unsolicited ADHD diagnoses to relationship criticism and the guy who just typed "boring”…we reacted to all of it live, unfiltered, and on camera. What started as a funny experiment turned into one of our most honest conversations yet about insecurity, self-confidence, and what it actually means to put your real life on the internet.

    We get into:

    • Hate comments, body shaming & online criticism
    • Insecurity and self-confidence in relationships
    • ADHD, neurodivergence & armchair diagnoses
    • Humor as a defense mechanism (are you deflecting, TRID?)
    • Therapy, self-growth & emotional awareness
    • Body image & feeling comfortable in your own skin
    • The real cost of being vulnerable online
    • Oh, and we asked AI to scour our entire channel for the worst things anyone has ever said about Sheena. It came back with almost nothing. Make of that what you will.

      If you've ever read a comment that stuck with you longer than it should have… this one's for you.

      🎙️ New episodes every week 

      #sheenainterrupted #bodyimage #ADHD  #insecurity   #relationshipadvice #podcastclips #comedypodcast 

      46 min
    • S3 Ep13: We Gave Our Son Snapchat…and Now We Regret It | The Reality of Teen Screen Time

      This week on Sheena Interrupted, it’s just TRID and Jae… and one very honest conversation about Snapchat.

      After a month of using the app, we sat down to break down what’s actually happening behind the screen: how much time is being spent, what real communication looks like vs. just “streaks,” and why it’s harder to put the phone down than anyone wants to admit.

      This isn’t a lecture, it’s a real back-and-forth between a parent trying to understand and a teenager living it in real time.

      We talked:

      • What kids are actually doing on Snapchat
      • How “streaks” keep you coming back
      • Why screen time adds up fast
      • The balance between independence and boundaries
      • What’s helpful vs. a complete waste of time
      • How to be aware (without being addicted)
      • If you’re a parent, this will make you think.
        If you’re a kid, you’ll probably feel seen.

        Equal parts honest, funny, and a little uncomfortable…in the best way.

        Thanks to this week’s sponsor
        Storyworth.com/Sheena

        46 min
      • S3 Ep12: Mom Guilt Is Real… But Why Don’t Dads Feel It the Same Way?

        This week on Sheena Interrupted, we're talking all about mom guilt, dad guilt, and why so many of us as parents feel like we’re never doing enough. From missing pajama day to working late, social media comparison, feeding choices, and the pressure to be everything to everyone.  This episode gets honest about the emotional weight so many of us carry, and why dads often experience parenting guilt very differently. It’s funny, chaotic, validating, and a reminder that your kids probably won’t remember the thing you’re still beating yourself up over. 

        Thanks to this week's sponsor:
        Quince.com/Sheena

        #parentingpodcast #marriage #family #relationships 

        55 min

      About Sheena Interrupted

      From the publisher's feed

      Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic.…

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