Wild Blue Yonder Meditations

By Alexis Miller

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Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to pra... more

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FAQs about Wild Blue Yonder Meditations:

How many episodes does Wild Blue Yonder Meditations have?

The podcast currently has 435 episodes available.

Wild Blue Yonder Meditations episodes:

August 02, 2022 Contemplation: Oneness with Others
Incorporate this idea -- sharing a connection with others through oneness -- into your week, bringing mindfulness and intentionality to the way in which you move through the world.
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2min
July 26, 2022 Practice: Short Yoga Nidra for Intention Setting
This practice is designed to help you focus on getting settled into your practice and set an intention that feels meaningful for you. This practice is accessible to all experience backgrounds.
...more
24min
July 26, 2022 Contemplation: You Matter, You're Important, You're Loved, You're Unique
Incorporate this idea -- that you bring to this world a uniqueness that cannot be repeated and that matters deeply -- into your week, bringing mindfulness and intentionality to the way in which you move through the world.
...more
2min
July 19, 2022 Practice: Mini Yoga Nidra for Being Awake & Aware
This mini yoga nidra practice is designed to help you connect to your sense of awareness and cultivate the capacity to be fully awake as you move through life. This practice is accessible for all experience levels.
...more
7min
July 19, 2022 Contemplation: Your Value is Immeasurable
Incorporate this idea -- that your value is immeasurable no matter how others treat you -- into your week, bringing mindfulness and intentionality to the way in which you move through the world.
...more
3min
July 12, 2022 Practice: Yoga Nidra for Being Awake & Aware
This short yoga nidra practice is designed to help you ease the mind, welcome in relaxation and cultivate a sense of being fully awake and aware as you move through life. This practice is accessible to all experience levels.
...more
18min
July 12, 2022 Contemplation: Wellness Through Community
Incorporate this idea -- cultivating one's own wellness through community -- into your week, bringing mindfulness and intentionality to the way in which you move through the world.
...more
2min
July 05, 2022 Practice: Yoga Nidra for Natural State of Being
This practice is designed to help you come into connection with your natural state of being. Practice welcoming, noticing cognitions and resting as the True Self. This practice is accessible for all experience backgrounds.
...more
31min
July 05, 2022 Contemplation: You Are Enough, Just As You Are
Incorporate this idea -- that you are enough, just as you are -- into your week, bringing mindfulness and intentionality to the way in which you move through the world.
...more
3min
June 28, 2022 Practice: Peaceful Forest Meditation
This practice uses the visual imagery of a mountain trail and meadow to help the mind work through physical sensations, the breath, emotions and thoughts that are present. This practice is accessible to all experience backgrounds.
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20min

FAQs about Wild Blue Yonder Meditations:

How many episodes does Wild Blue Yonder Meditations have?

The podcast currently has 435 episodes available.