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Wild Wellness with Jess
Wild Wellness with Jess episodes
- 2. My Battle With (Feeling) OverweightAll about my battle with the mindset of FEELING overweight, when I was and even when I wasn't, and how keto has been an integral part of my path to freedom. I hope that sharing my personal story will ignite your hope and let you know that you're not alone, broken, or doomed. Grab your FREE Keto Kickstart PDF here 👉 https://bit.ly/ketokickstartpdfLearn more at theketofit.com16 min
- 1. I’m not here to be the best but to help solve a problem I care aboutThe most popular birth month, perfectionism, diet culture, and letting go of excuses to pursue your dream. Grab your FREE Keto Kickstart PDF here 👉 https://bit.ly/ketokickstartpdfLearn more at theketofit.com9 min
About Wild Wellness with Jess
From the publisher's feed
I’m Jess, a Health Keeper, someone who tends the Wholeness of others. I guide women recovering their health to reconnect with Nature, Intuition, and a Life you actually LIKE.
While it’s true that like many health coaches, I can help you eat better and/or lose weight, the true meaning of Health is Wholeness, and I tend the conditions where it can flourish.
For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust.
You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.
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