Wild Wellness with Jess

🌸⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ STARTS TODAY! (Doors are open through Friday, March 27.) Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

Spring doesn't move in a straight line.

One day feels like everything is opening. The next feels like you're right back where you started.

If you've ever thought:

• Why am I not further along?
• Am I doing something wrong?
• Why does change feel so slow?

This episode is for you.

I'm sharing 2 real client stories that reflect what this season of change actually looks like:

• The in-between space where nothing looks different yet—yet everything is shifting underneath
• The stage of resistance that most people misinterpret as failure
• And the moment where everything begins to change—not by force, but by real permission and Love

We'll explore how this is deeply connected to:

• The Natural rhythm of Spring
• The Maiden archetype (your inner teenager who resists, experiments, and feels her way forward)
• And why the most important part of transformation isn't pushing harder...

... but in staying in relationship with yourself.

This episode also gives you a window into Spring Sanctuary—an 8 week fully asynchronous women's circle designs to help you:

• Rewild your relationship with Time, energy, and motivation
• Move at your own Natural rhythm
• Let change unfold without pressure, performance, or urgency

Spring Sanctuary isn't about doing more.

It's about stepping into different conditions—ones that support how you actually grow.

⁠⁠⁠⁠⁠⁠⁠Click here to learn more and join.⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Doors are open through Friday, March 27.

Mentioned in this episode:

• The IG reel I sent Ashley
• Ep 292 on The 4 Feminine Archetypes

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠⁠⁠⁠⁠here.⁠

🌸⁠⁠⁠⁠⁠⁠⁠⁠⁠The Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠ STARTS WEDNESDAY! (Doors are open through Friday, March 27.) Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

This episode is a behind-the-scenes look at the Spring Sanctuary—what it actually is, who it's for, how it works, and why it exists.

If you've been listening to my recent episodes thinking:

"Wait, what is this exactly?"

This is for you.

Spring Sanctuary is an 8-week fully asynchronous women's circle designed to help you rewild your relationship with Time, Energy, and Motivation.

There are no live calls.

No pressure to keep up.

No performance.

Just a protected space to return to your own rhythm.

Press play to hear about:

• Why this isn't a coaching program
• Why there is no falling behind
• What makes this feel different from group chats, courses, or memberships
• How real connection with women who actually get you can happen without pressure or burden

If you've been craving something quieter, slower, deeper, and more Natural... this episode will help you feel into whether this is the right space for you.

⁠⁠⁠⁠⁠⁠Click here to learn more and join.⁠⁠⁠⁠⁠⁠⁠

Doors are open through Friday, March 27.

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠⁠⁠here.

🌸⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ STARTS WEDNESDAY! Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

I made you a FREE Companion Guide for this episode! This ⁠FREE instant access PDF⁠ will bring you a completely NEW way to think about balance that will bring you so much FREEDOM + 11  journal prompts to help you reflect and transform your relationship with Balance.

As we just crossed the Spring Equinox, the point of equal darkness and light, Balance is calling to us.

But the way we are "sold" the concept of work/life balance is usually rooted in Fear, capitalism, "peak performance," biohacking, and all kinds of exhausting pieces of advice that aren't actually possible, sustainable, or enjoyable.

If work/life balance or the concept of balance in your life has been a struggle for you, dear God you’re not alone. I don’t think we have as much of a problem with balance in our lives.

The problem is with our understanding of balance and the permission we give ourselves to balance our lives.

In this replay of a gathering in the Wild Wellness Women's Circle, I'm bringing you a completely NEW way to think about balance that will bring you so much FREEDOM. 

We're being drawn into...

• Where is Love placing its finger in your life?

• What does it look like to move your heart in that direction?

• How does Love create pressure? How do you know where love is placing pressure?

Mentioned in this episode:

⁠- How to Set Food Boundaries⁠

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠⁠⁠⁠⁠here.⁠

🌸⁠⁠⁠⁠⁠⁠⁠⁠⁠The Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now open! Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

There was a point where my life looked great on the outside... but didn't feel like mine.

Not because anything was "wrong."

But because I was constantly reacting, managing, holding things together—and somewhere along the way, I stopped feeling like I was actually truly living my own Life.

In this episode, I'm sharing 3 simple lists that I've come back to over and over again—both personally and with my clients—because they help me return to my True Self in a real, grounded, practical way.

Not by managing Time better, but by changing my relationship with it.

These are not productivity tools.

They're small, honest practices that help you see:

• what you've had enough of
• what you actually want more of
• what you're carrying that was never yours
• and why the things that matter most keep getting pushed aside

But we also go deeper than that.

Because Clarity isn't usually the problem.

Most women already know what they need.

The harder part is actually living it—especially when you're doing it alone, inside Systems that reward urgency and over-functioning.

If you've been feeling stretched thin, "behind" or "absent" from your own Life, or like something needs to shift but feels impossible... this episode will meet you there.

A gentle place to start:

• You don't need to overhaul your Life.
• Just start with the lists.
• Let yourself see what's True.
• And notice what Love then begins to ask gently of you.

If you're wanting a space where this kind of shift can actually be LIVED—not just thought about—the Spring Sanctuary is here to offer you a True Season of Support.

⁠⁠⁠⁠⁠⁠Click here to learn more and join.⁠⁠⁠⁠⁠⁠⁠

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠⁠⁠here.

🌸⁠⁠⁠⁠⁠⁠⁠The Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠ is now open! Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

Have you ever picked up your phone for a second... and somehow lost 30 minutes?

In this episode, we're talking about a kind of disconnection that most women feel but rarely name.

Not exactly loneliness or burnout, but a persistent sense that you're not fully inhabiting your own Life.

We turn to social media to try to meet that need.

It gives us the false but fleeting sense of connection without the real nourishment of it.

So we keep going back, again and again, hoping we'll find but we're looking for but rarely do.

In this episode, I share the shift that completely changed my relationship with connection—moving from passive consumption to what I call microdosing connection.

Press play to hear:

• Why social media can leave you feeling more disconnected
• The difference between dopamine hits and real relational nourishment
• What "microdosing connection" actually looks like IRL
• Why so many women feel like connection feels fake or like way too much effort
• How to create connections that feel both easy and meaningful

Spring Sanctuary is an 8-week fully asynchronous women's circle designed around this principle of spacious, low-pressure connection.

⁠⁠⁠⁠⁠Click here to learn more and join.⁠⁠⁠⁠⁠⁠

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠⁠here.

🌸⁠⁠⁠⁠⁠The Spring Sanctuary⁠⁠⁠⁠⁠ is now open! Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

Many women try to heal alone, even when they deeply crave connection.

Personal growth and healing often become lonely journeys because traditional group spaces can feel overwhelming. People overshare. Conversations feel forced. The pressure to show up, participate, and keep up with everyone else can make community feel like one more demand on an already full life.

But what if the problem isn't connection itself?

What if the problem is the way connection is structured?

In this episode, we explore the idea of microdosing connection—small, steady forms of relational support that allow growth to happen alongside others without the overwhelm that many group spaces create.

We talk about why women often attempt healing alone and why thoughtfully designed community can actually make the path lighter rather than heavier.

Press play on this episode to hear:

• Why many women prefer doing personal growth alone
• The hidden emotional cost of isolating during healing
• Why traditional group programs can feel draining or performative
• How microdosing connection creates meaningful support without overwhelm
• Why healing in community doesn't have to feel like a group project

Healing doesn't have to happen in isolation, and connection doesn't have to feel like a burden.

Spring Sanctuary is an 8-week fully asynchronous women's circle designed around this principle of spacious, low-pressure connection.

⁠⁠⁠⁠Click here to learn more and join.⁠⁠⁠⁠⁠

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠here.

🌸⁠⁠⁠⁠⁠The Spring Sanctuary⁠⁠⁠⁠⁠ is now open! Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

I made you a ⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠ for this episode! This FREE instant access PDF will give you 12 easy and enjoyable ways to celebrate the Spring Equinox + 6 journal prompts to help you reflect and process the inspiration of this season. ⁠Download it now!⁠

Spring Equinox, also known as the Vernal Equinox or Ostara, is coming up on March 20. Celebrating the changing of the seasons is a beautiful, simple, and accessible way to come home to the wisdom of Nature and our Intuition.

In this episode, I’m sharing with you...

• the origins, history, and symbolism of Ostara, Easter, and the Easter bunny
• what Nature is modeling for us physically, spiritually, and energetically, and how we can align
• 12 easy and enjoyable ways to celebrate Ostara
• 6 journal prompts to help you reflect and process the inspiration of this season

Mentioned in this episode:

- Listen to ep 271 ⁠⁠Rewild Your Light (Light as Nutrition)⁠⁠⁠

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠⁠here.⁠

🌸⁠⁠⁠⁠The Spring Sanctuary⁠⁠⁠⁠ is now open! Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

Time isn’t always fair, even though most systems treat it as if it were.

An hour is often treated like a neutral unit, something interchangeable that can be scheduled anywhere in the day. But in real life, Time is experienced through bodies, energy, context, and life circumstances.

Some hours nourish us.

Some hours drain us.

And some hours carry a much higher energetic cost than we realize.

In this episode, I explore why fixed schedules and live commitments can actually create imbalances in reciprocity.

Because when something happens at a set time, someone is always engaging during their most resourced hours, while someone else is sacrificing rest, connection, or recovery.

This realization eventually led me to redesign my work around asynchronous support, allowing people to engage when their energy and attention are actually available.

Inside this episode we talk about:

• Why an hour is not actually equal to another hour

• How modern time structures ignore human energy rhythms

• The hidden energetic cost of live schedules and fixed meeting times

• Why asynchronous coaching and community restore agency

• How designing life around energy reciprocity changes everything

If you've ever wondered why some commitments feel nourishing while others feel impossibly heavy, this conversation may help you see time in a completely new way.

Spring Sanctuary is an eight-week asynchronous women’s circle (March 25—May 15) designed around these principles of energy, reciprocity, and seasonal rhythm.

⁠⁠⁠Click here to learn more and join.⁠⁠⁠⁠⁠

Mentioned in this episode:

• Free Workshop: Rewilding Time & Decolonizing From Hustle Culture

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources here.

🌸⁠⁠⁠The Spring Sanctuary⁠⁠⁠ is now open! Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

Changing your relationship with Time can change everything about how you live your Life.

We feel constantly rushed, overextended, and "behind," even when we're doing everything “right.” We manage calendars, optimize routines, and try to stay responsible for everything that matters to us, yet it never feels like enough.

In this episode, I explore what actually begins to shift when you stop relating to Time through urgency and pressure and begin relating to it through alignment.

Because when your relationship with Time changes, other things begin to change too.

• You pause before saying yes.
• You stop making decisions from urgency.
• You begin noticing the difference between what is truly yours to carry and what was never yours in the first place.
• You feel steadier in your own rhythm and less hunted by expectations.
• You start trusting your own timing again.

Inside this conversation, we explore:

• Why capable women often feel overextended and undernourished
• How urgency quietly shapes our decisions and commitments
• The difference between living from fear versus living from devotion
• Why changing your relationship with time changes your boundaries, energy, and choices
• What life can begin to look like when you move through Time differently

This episode also describes the transformation you'll experience inside the Spring Sanctuary, an eight-week fully asynchronous women’s circle designed to help you rewild your relationship with Time, Energy, and Motivation.

Spring Sanctuary runs from March 25 through May 15.

⁠Click here to learn more and join.⁠⁠⁠

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠here.⁠

🌸⁠⁠The Spring Sanctuary⁠⁠ is now open! Join me March 25-May 15 in a protected wildlife preserve for your Natural Self.

In this episode, we answer the question:

What does it actually mean to rewild time? And what does that even look like?

To explore this, we look at two ancient Greek understandings of time: chronos and kairos.

Chronos is quantitative time. Clock time. Calendar time. Scheduled time. It measures how fast something happens and how efficiently it can be completed.

Kairos is qualitative time. It is the right moment, the ripe moment, the moment when conditions align and something becomes possible.

Modern systems are built almost entirely around Chronos.

Nature moves through Kairos.

Rewilding time means learning to notice the quality of time again—both inside us and around us—rather than forcing every moment into a rigid schedule or policing ourselves with time management and productivity metrics.

In this episode, I also walk through how the upcoming Spring Sanctuary actually works as an eight-week asynchronous space designed to support this shift.

Instead of forcing productivity, we experiment with attunement.

Instead of racing the clock, we begin responding to Season.

The structure is simple. The shift is profound.

Click here to learn more and join.⁠

How we can walk together:

• Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spring Sanctuary⁠⁠⁠⁠⁠⁠⁠, March 25-May 15.
• More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!
• Grab any of my Free Resources ⁠here.⁠