Wildly Energized Podcast Series

By Karen Giles

All about creating change to a healthier life and lifestyle for you.

In a way that will stick for your lifetime and one which you will enjoy the journey.... more

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FAQs about Wildly Energized Podcast Series:

How many episodes does Wildly Energized Podcast Series have?

The podcast currently has 123 episodes available.

Wildly Energized Podcast Series episodes:

November 24, 2022 Episode #93 Are you truly showing up daily?
Are you truly showing up today?

How are you going to show up daily?

What does showing up daily look like for you?

Karen has your back, today she answers all of this for you and shares with you:

* When you are more connected with yourself

* When you're showing up daily as yourself

* You're truly showing up

* You're even doing the things you don't really want to do. But you're doing them because you know that will get you to where you want to be.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
20min
November 17, 2022 Episode #92 Is listening to your body that important?
Is listening to your body important to you?

How much change do you want to feel?

What type of connection do you want to have with yourself and your body?

Karen has your back, today she answers all of this for you and shares with you how listening to your body is important for you, as a human being and your soul. Being aware of how vital it is to have a good deep connection with yourself. She'd like to share with you the important of knowing what your body is telling you with those little signs and signals.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
24min
November 03, 2022 Episode #90 Who is your future self?
Who is your future self?

Who do your soul to be?

Who do you want to be as a whole individual?

Karen has your back, today she answers all of this for you and shares how this is going to help you moving forward. Being aware as to who your future self is? She'd like to share with you the best way to get started.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
16min
October 27, 2022 Episode #89 When does clear thinking feel out of reach?
When does clear thinking feel out of reach?

Why are you struggling with clear thinking?

When does it feel out of reach?

Karen has your back, today she answers all of this for you and shares how's that occurring? What's contributing to that? She'd like to share with you that there is a way out of it. It's just knowing how to get out there overthinking trade, how to be more organized.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
13min
October 20, 2022 Episode #88 How important is your energy to you?
How important is your energy to you?

What's showing up for you?

How is that showing up and why?

Karen has your back, today she answers all of this for you and shares how important is it to you? How much do you value your energy? She'd like to share with you the importance of knowing what you're doing. Starting with the basics at the beginning, is the best way to get started.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
17min
October 13, 2022 Episode #87 What is the important of having enough time to yourself?
Do you have enough time for yourself?

How are you going to spend it?

What type of quality time do you want for yourself?

Karen has your back, today she answers all of this for you and shares what are you wanting to change, so that you can have that time to yourself? She'd like to share with you that time for yourself is to do something that you want to do and you need to do for yourself to be a better person to raise your vibration, to bring that excitement into your life.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
Enjoy
...more
18min
October 07, 2022 Episode #86 Why emotions are wreaking havock
Why are your emotions wreaking havock?

Why are you ignoring your emotions?

Are you releasing your emotions?

Are you allowing the tears to flow, when you can feel them building up?

Karen has your back, today she answers all of this for you and shares how are you learning to know what you need for yourself. I'd like to share with you that having this awareness within yourself and your life and what's going on around you is vital.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
21min
September 29, 2022 Episode #85 Awareness is the biggest gift
Do you have a good awareness of yourself and others?

Awareness helps you grow as an individual?

How important it is to have this ?

Are you prepared to discover why the best gift you can offer yourself is self-awareness?

Karen has your back, today she answers all of this for you and shares how you would be able to respond without hesitation if I asked you who you really are? I'd like to share with you that your ability to detect and comprehend your own emotions, or self-awareness, is a key element of your success in life.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.
Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
17min
September 22, 2022 Episode #84 Healthy relationships, are you curious?
Healthy Relationships. Are you curious?
Are you choosing to have the healthier type of connection and relationship with people?
What are you reaching for?
Are you doing excessive exercise as a coping mechanism?
Karen has your back, today she answers all of this for you and shares if you're wanting a healthy relationship, if you're wanting to support each other through different things in life different challenges. I'd like to share with you that healthy relationships are possible, and it stops at you.
Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
18min
September 15, 2022 Episode #83 Social life, do you have one?
What's a social life?
What's your current meaning of social life?
What sort of social network do you want to be surrounded by?

Karen has your back, today she answers all of this for you and shares if you're wanting a better social life, if you're wanting to grow your social network. To start with your mindset what's going on in your head? Why don't you have the social life that you want? Why are you holding yourself back? Why are you not believing in yourself?

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.
Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
...more
17min

FAQs about Wildly Energized Podcast Series:

How many episodes does Wildly Energized Podcast Series have?

The podcast currently has 123 episodes available.