In this episode, I learn from Clarissa about her Carnivore diet approach, nutrition journey, and how she has tweaked her diet and training over the years to achieve results!

Hey everyone! Here's the latest compilation podcast of the content I have been posting on Youtube, Instagram, and Facebook. Just a heads up--we will be having a Primal Body Black Friday through Cyber Monday this weekend! 35% off all Primal Body programs! Keep an eye on my Instagram for this.

Hey guys! I didn't release an episode last week so this one will be extra long...but this is our fourth compilation podcast. This episodes dives into changing your self talk, why I stopped tracking and what I do instead, training to build muscle, stubborn body fat, breaking routine, my current bulking diet, the 'all or nothing' mentality and more!

Hey everyone! This episode we delve into some practical recommendations around how incorporating certain foods on Carnivore can make you look healthier...and therefore better! Also, what a specific daily template would be to set up your diet, exercise, and fasting!

Hey Will to Win Nation! (yes, I'm coining that term) I'm excited to bring you another episode where we delve into a number of topics. How to get rid of chubby cheeks, protein to energy ratio to lose the last 10-15 lbs, how to speed up your metabolism, what's in my daily protein shake, and my current sweet potato bulking experiment. Check it out!

Hey gang! It's been a while since the last episode...but we're trying something new today! I've been posting daily informative videos on Instagram and Youtube. I'm compiling some of the best ones today and putting those together for you! Topics covered include getting rid of acne on Carnivore, the #1 fat loss mistake I tend to see, combining too many stressors, accelerating fat loss, and the effects of coffee on fasting!

Bodyweight training and calisthenics can be one of the most effective, sustainable forms of exercise for anyone! Pack on lean, solid muscle and burn right through fat without a gym membership! In this episode, you'll get a full rundown on the best way to approach calisthenics for maximum results.

This topic has been floating around in the Carnivore/Keto community recently and I wanted to address it! I've done long stretches of strict Carnivore as well as carb-ups and cheat days/meals...here are my thoughts regarding performance, body comp, and overall health!

Carnivore doesn't have to be expensive! You can achieve the same benefits to a degree with these cost-effective foods.

Do corrective lenses make myopia (near sightedness) worse? And are screens to blame? Find out in this fascinating episode with Jake Steiner of Endmyopia.org.