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Become the ONE in this guided sleep hypnosis designed to help you merge with universal consciousness. Lie back, relax and prepare to be reunited with your true, higher self. 

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In this lucid dreaming hypnosis we will utilize the 4am method to achieve a lucid state. This method is based on the idea that the brain is most susceptible to lucid dreaming during the period of time between 3am and 4am. This is because during this time, the brain is in a state of increased suggestibility and heightened awareness, making it easier to become conscious within the dream state. The 4am method works by setting your alarm roughly 6 hours after you go to sleep. Typically this falls around 4am but it may be different for you. Listen to this session as you initially fall asleep. When your alarm goes off, move from your bed to another place to resume your sleep. The couch for instance. Try to remain awake for 5-10 minutes if you can and then settle into your new sleeping spot and put this hypnosis on again. It will trigger the visualization needed to become aware which will be much easier now that you are in a state of non-resistance. This method works for me every single time I try it. It is my favorite and I hope you will find the same success with it as I have.

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***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.
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In this guided lucid dreaming sleep hypnosis we will journey to the lighthouse of awakening on the astral plane. After putting your body into a deep sleep, we will lift out and into total awareness which will allow you access to the astral plane and all the wonders that wait there.
You do not need to have had a lucid dream before. Practice makes perfect and this session will help expand your awareness until you are ready to take flight.

Happy travels and thank you for listening :)

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.
Thank you for your support. Without it I would not be able to keep creating. 🙏

Get your velvety soft earbud headband at SleepPhones and help support the channel. 
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Do you suffer from chronic or occasional pain? Then this hypnosis will help you ease  away that discomfort by the process of surrender to what is. Then the pain can be released and relief will be left in it's place. Listen to this session nightly for 21 nights to experience the maximum effect.

Thank you for listening :)

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.
Thank you for your support. Without it I would not be able to keep creating. 🙏

Get your velvety soft earbud headband at SleepPhones and help support the channel. 
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In this guided hypnosis we will cleanse your energy center through a series of visualization techniques. We will unlock the magic that lies hidden away and remind you just how powerful you are. 

You can listen to this in the morning or before bed. Listen to it for 21 days for maximum effectiveness. 

Thank you for listening :)

You can purchase this extended meditation with over 4 hours of voice in my shop HERE or find it on my PATREON.

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Now more than ever it is so important that we choose to focus on the positive aspects in our lives. Gratitude generates more gratitude, and positive thinking brings more things to think positively about. What we focus on expands, so focusing on being appreciative will only bring us more things to appreciate.   These sleep affirmations for gratitude and positive energy will help set your day on the right path, by helping you to take time to focus your thoughts in a positive way, and on things that feel good. 

Now that you have set the tone and intention subconsciously, watch as you day unfolds in magical ways. Pay attention to all the little wonderful things that happen right in front of you, and remember to say "thank you" as you witness all the positive things happening in your life now.

Thank you for listening :)

You can purchase this meditation with over 4 hours of voice in my shop HERE or find it on my PATREON.

Get your velvety soft earbud headband at SleepPhones and help support the channel. 
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In this guided lucid dreaming sleep hypnosis we will access the limitless possibilities of the astral realm and lift off into infinity. This process is as easy as breathing and by following the voice of Ariadne you will be guided to complete awareness through the visualizations of the magical forest. All you need to do is breathe and allow this hypnosis to guide you to the dream land.

You can purchase this extended meditation with over 4 hours of voice in my shop HERE or find it on my PATREON.

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In this guided sleep hypnosis we will access the higher realms by aligning our frequencies with the states of peace and harmony. Listen to this meditation each night to experience a noticeable shift in your day to day life and perspective on life.

Thank your for listening :)

You can purchase this extended meditation with over 4 hours of voice in my shop HERE or find it on my PATREON.

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In this guided meditation we will visit your heart and unblock the chakra with soothing words of affirmation and loving encouragement. Combined with soothing music and binaural beats for maximum effect.
I hope this session proves helpful and you find relief from stubborn negative thinking patterns.

Thank you for listening :)

You can purchase this extended meditation with over 4 hours of voice in my shop HERE or find it on my PATREON.

Get your velvety soft earbud headband at SleepPhones and help support the channel. 
SleepPhones gives us a small commission from any purchase you make at no extra cost to you. 
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This is a guided sleep hypnosis made to help you raise your frequency and increase vibrations. Put in your earphones and settle in for a night of soothing sleep.

You can purchase this extended meditation with over 4 hours of voice in my shop HERE or find it on my PATREON.

Get your velvety soft earbud headband at SleepPhones and help support the channel. 
SleepPhones gives us a small commission from any purchase you make at no extra cost to you. 
THANK YOU for your support!

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