Inspired by Deborah Eden Tull's beautiful book Luminous Darkness, here are some reflections on the beauty of this darkest day of the year (in the Northern Hemisphere). Happy holidays. :)

Winter Solstice and the wisdom of darkness

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up.

In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. 

For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

Religion & Spirituality

Buddhism

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

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Winter Solstice and the wisdom of darkness

Winter Solstice and the wisdom of darkness

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