Wise Awareness

By Kumara Bhikkhu

A collection of Bhante Kumara's guided meditations and Dharma talks.... more

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FAQs about Wise Awareness:

How many episodes does Wise Awareness have?

The podcast currently has 53 episodes available.

Wise Awareness episodes:

February 19, 2022Advice from Teacher #3 | Kumāra Bhikkhu
Our motivation to come to the retreat and our behaviour on retreat

The mind's inclination to compare and judge and the relation to self

Accepting thoughts and thinking regardless of their content

Expectations about the future and dwelling in the past remove us from the present moment

Using our experiences on retreat to learn about subjective perceptions
Bhante's profile: https://justpaste.it/Kumara
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(Recorded in 2012)
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21min
February 18, 2022Meditation Guide #2 | Kumāra Bhikkhu
Recognizing and 'undoing' unhelpful beliefs about meditation

Meditating with eyes open

Reducing effort in meditation

Making meditation natural rather than forced

Awareness of seeing, hearing and other senses

Working with emotions that arise during meditation

The simplicity of awareness
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
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(Recorded in 2012)
...more
27min
February 17, 2022Introduction to Meditation #1 | Kumāra Bhikkhu
The purpose of meditation; what meditation is and is not

Exercises to help us better understand the nature of awareness

How to practice seated and walking meditation

Maintaining awareness of our mental states rather than only focusing on the meditation object

How expectations about our meditation practice can adversely affect our experience

How to continually check the attitude of the mind as we meditate
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
...more
30min
February 12, 2022Guided Meditation #10 | Kumāra Bhikkhu
Bhante Kumāra (Lay name: Liew Chin Leag) was ordained a Buddhist monk in 1999 at the age of 27 by Sayadaw U Revata.
He has been guided by
Bhaddanta Aggacitta Mahāthera in the Vinaya, the Suttas and Pāli language. The mahāthera also inspired him to be open to Dhamma teachings beyond orthodoxy and tradition, so long as they lead to the ending of suffering.

Sayadaw U Tejaniya in the right view and attitude of spiritual cultivation leading to the ending of suffering.

Luang Por Gunhah to always be interested to improve himself as a practicing monk.
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
...more
30min
February 11, 2022Guided Meditation #9 | Kumāra Bhikkhu
Bhante Kumāra (Lay name: Liew Chin Leag) was ordained a Buddhist monk in 1999 at the age of 27 by Sayadaw U Revata.
He has been guided by
Bhaddanta Aggacitta Mahāthera in the Vinaya, the Suttas and Pāli language. The mahāthera also inspired him to be open to Dhamma teachings beyond orthodoxy and tradition, so long as they lead to the ending of suffering.

Sayadaw U Tejaniya in the right view and attitude of spiritual cultivation leading to the ending of suffering.

Luang Por Gunhah to always be interested to improve himself as a practicing monk.
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
...more
30min
February 10, 2022Guided Meditation #8 | Kumāra Bhikkhu
Bhante Kumāra (Lay name: Liew Chin Leag) was ordained a Buddhist monk in 1999 at the age of 27 by Sayadaw U Revata.
He has been guided by
Bhaddanta Aggacitta Mahāthera in the Vinaya, the Suttas and Pāli language. The mahāthera also inspired him to be open to Dhamma teachings beyond orthodoxy and tradition, so long as they lead to the ending of suffering.

Sayadaw U Tejaniya in the right view and attitude of spiritual cultivation leading to the ending of suffering.

Luang Por Gunhah to always be interested to improve himself as a practicing monk.
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
...more
30min
February 09, 2022Guided Meditation #7 | Kumāra Bhikkhu
Bhante Kumāra (Lay name: Liew Chin Leag) was ordained a Buddhist monk in 1999 at the age of 27 by Sayadaw U Revata.
He has been guided by
Bhaddanta Aggacitta Mahāthera in the Vinaya, the Suttas and Pāli language. The mahāthera also inspired him to be open to Dhamma teachings beyond orthodoxy and tradition, so long as they lead to the ending of suffering.

Sayadaw U Tejaniya in the right view and attitude of spiritual cultivation leading to the ending of suffering.

Luang Por Gunhah to always be interested to improve himself as a practicing monk.
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
...more
30min
February 08, 2022Guided Meditation #6 | Kumāra Bhikkhu
Bhante Kumāra (Lay name: Liew Chin Leag) was ordained a Buddhist monk in 1999 at the age of 27 by Sayadaw U Revata.
He has been guided by
Bhaddanta Aggacitta Mahāthera in the Vinaya, the Suttas and Pāli language. The mahāthera also inspired him to be open to Dhamma teachings beyond orthodoxy and tradition, so long as they lead to the ending of suffering.

Sayadaw U Tejaniya in the right view and attitude of spiritual cultivation leading to the ending of suffering.

Luang Por Gunhah to always be interested to improve himself as a practicing monk.
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
...more
30min
February 07, 2022Guided Meditation #5 | Kumāra Bhikkhu
Bhante Kumāra (Lay name: Liew Chin Leag) was ordained a Buddhist monk in 1999 at the age of 27 by Sayadaw U Revata.
He has been guided by
Bhaddanta Aggacitta Mahāthera in the Vinaya, the Suttas and Pāli language. The mahāthera also inspired him to be open to Dhamma teachings beyond orthodoxy and tradition, so long as they lead to the ending of suffering.

Sayadaw U Tejaniya in the right view and attitude of spiritual cultivation leading to the ending of suffering.

Luang Por Gunhah to always be interested to improve himself as a practicing monk.
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
...more
30min
February 06, 2022Guided Meditation #4 | Kumāra Bhikkhu
Bhante Kumāra (Lay name: Liew Chin Leag) was ordained a Buddhist monk in 1999 at the age of 27 by Sayadaw U Revata.
He has been guided by
Bhaddanta Aggacitta Mahāthera in the Vinaya, the Suttas and Pāli language. The mahāthera also inspired him to be open to Dhamma teachings beyond orthodoxy and tradition, so long as they lead to the ending of suffering.

Sayadaw U Tejaniya in the right view and attitude of spiritual cultivation leading to the ending of suffering.

Luang Por Gunhah to always be interested to improve himself as a practicing monk.
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
...more
30min

FAQs about Wise Awareness:

How many episodes does Wise Awareness have?

The podcast currently has 53 episodes available.