In this week's pod we discuss the most divisive of topics around at present: is sweetcorn an appropriate pancake topping? There's lovely emails, the HQ decision on parkrun Russia, fabulous arbitraries, Nicola knows there's no place like home and Danny had a great time at The Great Field parkrun in Dorchester.

Exceptional parkrun times call for exceptional parkrun podcasts! Recorded on an arbitrary Twosday, talking about Storm YouNotNice's effects, the legend that is Nicola profiles Roberts Park parkrun in Baildon/Saltaire and Danny profiles the sanctuary of Hazelwood parkrun in Sunbury-upon-Thames.

This week's pod will almost certainly make you laugh, make you cry and definitely make you think. We say a farewell to Tees Barrage parkrun and Danny profiles the very unique Berkeley Green parkrun in Gloucestershire.

This week we send a welcome to changes at parkrun HQ, we celebrate your things and we have a double profile week as Nicola went to a windy Morecambe Prom parkrun and Danny went to a sunny Great Salterns parkrun in Portsmouth.

The record breaking episode is finally here with all the usual goodies! Unprofessional corrections, windy tales, a parkrun Wordle, a day out for a special two at Henlow Bridge parkrun Lakes, an apology on behalf of someone else to Wetherby parkrun and Danny had fun at Southall parkrun in Ealing.

In our record equalling podcast we have 'Postbox Bin-Gone', Queen hypotheticals, a wonderful testimonial by East Brighton parkrun to a much-missed ambassador and some light-hearted arbitrary chastising. Nicola rekindled memories with her trip to Whinlatter Forest parkrun in the Lake District whilst Danny was a social butterfly at Bartley Park parkrun in Southampton.

In this week's pod we pay tribute to Pontefract parkrun's much loved Ken Bingley. parkrun Wales is back, we discuss buff flesh on display, Nicola was all foggy about where she was and Danny was right royally welcomed at Sandringham parkrun.

Lots of rain. A goodbye and hello. The new Louise Club. Nicola speedruns her parkrun and Danny visited Burnham & Highbridge parkrun.

So smol. Like a piece of minimalist art. There's a Christmas 'Act of Kindness' update, a mistake on an initialism, your 'things', stripped back stats, plus Nicola and Danny revisit parkruns, Pontefract and Cyclopark respectively, to give themselves a New Year's break.