In this week's episode we herald the return of parkrun in New Zealand, say so long and thank you to the Lockdown Lives, discover the rarest postbox in history, welcome (not)parkrun, have your arrbeetrees, stats and update you on the Dachshund Couple.

In this week's episode, anti-rhubarb and aubergine discussion, big organs, big dongs and bells of shame, arbitraries, CityStrides, teeny-tiny stats and nonparkrun cakes.

It's our 100th episode! A thing, a milestone thing! This is the recording of the live YouTube broadcast with a few small extras thrown in. There's junior parkrun 250s, audio from listeners, Strava art, live arbitraries, Elliott sings, the bell of shame and much more!

In this week's super short pod we talk about Danger Mouse, occasionally refer to Dominic Cummings, have your emails, audio and arbitraries plus a bit of Cockney stats and look forward to our 100th episode.

In this week's pod we must mention Dolly and learn about doodlebugs. There's also lots of emails, messages and posts from you the listener, mini-stats and nonparkrun tales from Nicola and Danny.

In this week's pod we speak a little bit less about postboxes and #postboxbingo, we hear from our listener community, have mini-stats, trumpet solos and discuss what we've noticed during our nonparkruns. Oh and we have an earworm for you after the outro.

In this week's episode we ask, what's parkrun again? It's 90% postbox fun, 2% parkrun reminiscing, 4% arbitrary and 5% bad at maths.

In this week's episode we have all sorts! Aesop's Fables, chats with HQ, lots of listeners' audio, mlep tongues, arbitrary things, mini-stats and the present mindset of all our things.

A preamble of ample proportions talking about parkrun restarting, lots of messages from you the listener and Nicola calls her own daughter a ****.

We can do it! We can still talk all about parkrun even though parkrun isn't happening right now. We chat about the bespoke parkrun apricot tees, have your audio clips, have your arbitraries, have stats and most importantly, have a laugh.